Tim Mago / Transformation

Tim Mago's amazing MAX'S Challenge transformation

  • Before
  • After



161 cm


Get Lean & Ripped

Reason to start The Challenge

This effort is inspired by, and dedicated to my mother Liz, who is fighting stage 4 cervical cancer. I love you mum.

I let myself go and got way out of shape, I want to get into the best shape of my life. Long term, I want to maintain a high level of fitness and health, and be a good role model for our (1 year old) son. The Max’s Challenge is a great way to make the life changes required to do this.

What did you like most about The Challenge?

Seeing my body improve rapidly.

What was the hardest thing about your Challenge?

Cardio during the last couple of weeks!

What impact has The Challenge had on your life?

I have more energy and endurance for everything in life, I look better and feel more confident.

What would you say to people who are thinking of doing The Challenge?

Do it, and give it everything. You won’t regret it.

Anything else you would like to tell us about your Challenge?

Stats from body scans;
(height 160.7cm)

02/09/2019 (1 week before challenge)
Weight: 82.4kg
Skeletal Muscle Mass: 32.7kg
Body Fat: 29.6%
Chest: 107.4cm
Abdomen: 97.2cm
Hip: 106.7cm

Weight: 66.1kg
Skeletal Muscle Mass: 33.4kg
Body Fat: 10.3%
Chest: 99.2cm
Abdomen: 72.9cm
Hip: 96.7cm

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