Nic L 9 Aug 20171:03 AM Nearing the end of the challenge, I have to reflect on what made my results possible and what will ensure continued success. Apart from the legends at Max's for running the comp and providing awesome guidance, Doherty's Gym city has been my workshop. The place is a raw, underground, and no BS > the perfect place to focus on a goal. Through sickness and a couple injuries, small details such as the mantras pictured have pushed me to keep going and stay the course. Solid gym delivering solid results, cheers lads! - one more famous quote emblazoned on their wall: "The fight is won or lost far away from witnesses - behind the lines in the gym, and out there on the road, long before the dance under those lights.."