Michael Henry / Transformation

Michael Henry's amazing MAX'S Challenge transformation

  • Before
    94.1kg
  • After
    80.8kg

I am more motivated, training everyday and I have more energy to play with my son. I am more healthier and happier within myself and I also have a six pack for the first time in my life.

Details

Height

181 cm

Program

Lean Intermediate

Reason to start The Challenge

I have decided to take up the Maxes challenge to get ripped and shredded and to take my physique to the next level.
There are a few of us at work that want to do the challenge and it wood be good if we all finish the challenre together..............

What did you like most about The Challenge?

The thing I liked most about the challenge was seeing the improved changes in myself through all the hard work and dedication I put in, and of course the final results.

What was the hardest thing about your Challenge?

The hardest thing about the challenge was the discipline required to adhere to the eating plan. It was especially difficult to stick to the diet at family events where I was surrounded by temptation.

What impact has The Challenge had on your life?

The challenge has had a huge impact on my life not only physically but mentally as well. I am more motivated, training everyday and I have more energy to play with my son. I am more healthier and happier within myself and I also have a six pack for the first time in my life.

What would you say to people who are thinking of doing The Challenge?

I would tell people who are thinking about doing the challenge to do it because they would have nothing to loose and everything to gain. I would also tell them that it is definitely a personal journey worthy of taking that first step.

Anything else you would like to tell us about your Challenge?

Throughout this challenge I have learnt so much about implementing a healthy life style, training, nutrients, supplements and possessing a strong mind set. I would not have acquired this knowledge and know-how without the help and support of the coaches and ambassadors. Thank you all very much.

Journal

  • Michael Henry
    7 Oct 2015
    8:30 PM

    Same week 8 photos happy with the way i look :) :) :) :)

  • Michael Henry
    9 Sep 2015
    7:55 PM

    SAME WEEK 4 PIC HAPPY AS WITH HOW THINGS R LOOKING BUT IT DOSNT STOP YET COME ON THE REST OF THE CHALLENGE C.K.M.F.T.O

Get updates / Register your interest

Receive all the latest news and reminders of key dates, so you can be prepared for the next Challenge!