Get Lean & Ripped - Advanced
The dedication and motivation I have while on the challenge is the best I have had. I want to have as much energy as possible for when my child is born in June.
The regime. I enjoyed having a set nutrition and workout schedule and found that the results gained from both of these are far superior than going through the motions which I found myself doing regularly.
For me it was fighting temptation nutritionally. Having a pregnant partner who was constantly fulfilling cravings and I wasn’t able to was hard mentally. But in the end, I would just think about the end goal and I’m glad I did.
I’m currently holding the beat physique I’ve ever had. My confidence is high. I’m going for walks every morning and I feel much healthier and happier than ever before.
Absolutely do it. The results are dicing to none, it will change you physically and mentally for the better.
Bring on the next one! I can’t wait. You won’t get better results than completing these 12 week challenges.