Matthew Jones / Transformation

Matthew Jones' amazing MAX'S Challenge transformation

  • Before
  • After



191 cm


Get Lean & Ripped - Advanced

Reason to start The Challenge

The dedication and motivation I have while on the challenge is the best I have had. I want to have as much energy as possible for when my child is born in June.

What did you like most about The Challenge?

The regime. I enjoyed having a set nutrition and workout schedule and found that the results gained from both of these are far superior than going through the motions which I found myself doing regularly.

What was the hardest thing about your Challenge?

For me it was fighting temptation nutritionally. Having a pregnant partner who was constantly fulfilling cravings and I wasn’t able to was hard mentally. But in the end, I would just think about the end goal and I’m glad I did.

What impact has The Challenge had on your life?

I’m currently holding the beat physique I’ve ever had. My confidence is high. I’m going for walks every morning and I feel much healthier and happier than ever before.

What would you say to people who are thinking of doing The Challenge?

Absolutely do it. The results are dicing to none, it will change you physically and mentally for the better.

Anything else you would like to tell us about your Challenge?

Bring on the next one! I can’t wait. You won’t get better results than completing these 12 week challenges.

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