Get Lean & Ripped
Have been previously quite fit. Don’t want a dad bod anymore!
Meal variety. Made the diet much easier to stick to and not the same thing every meal, everyday. There were even healthy treats so going through the diet changes wasn’t unbearable.
Breaking old habits like eating late in the evening. Cutting out desserts and chips after dinner was tough.
It’s given me a healthy change that will fit with my lifestyle and will share with friends and family. Most diets are tough to stick with coz they are set and after a while boring. It wasn’t hard to choose a meal that fit with the meal plan that was a bit different even when eating out.
Don’t hesitate, sign up you’ve got nothing to lose - except a lot of extra kilos. Stick with the nutrition and training plan, be patient and the results will come. Have a goal in mind and when you go through the ‘temptation days’ you remember what that is.
The Max’s community group is a great support base. People actively sharing advice, sharing tips and even recipes and going through the same challenge with you helps you to stay focused and accountable. A great experience.