John Zulic / Transformation

John Zulic's amazing MAX'S Challenge transformation

  • Before
    88kg
  • After
    82kg

Details

Height

178 cm

Program

Get Lean & Ripped - Beginner

Reason to start The Challenge

I'm about to turn 64 and I need to change my lifestyle before it becomes too hard. I suffer from insomnia, I know I consume too much sugar and I rarely exercise. On top of this, I want to be healthy and active with my grandchild (he knows me as the chocolate poppy)!

What did you like most about The Challenge?

It is one of the best organised, efficient and doable programmes currently available and I believe it is achievable by all ages.

What was the hardest thing about your Challenge?

Starting The Challenge in Winter was difficult, with dark, cold early morning starts. My 65 year-old body took a while to recover, and to be fresh for the next day's workout regime.

What impact has The Challenge had on your life?

It really is remarkable! The Challenge has give me back the self esteem, confidence and self belief in controlling my own body. The knowledge I have gained through out the program, I feel now well equipped to take on what ever life throws at me.

What would you say to people who are thinking of doing The Challenge?

It's never too late, face your demons and you will win! The programme is simple and well planned and easy to follow. After completion you are better placed in becoming the best person you can be, physically and mentally.

Anything else you would like to tell us about your Challenge?

I am planning to participate in future Challenges and see where it takes me!

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