John Ahern / Transformation

John Ahern's amazing MAX'S Challenge transformation

  • Before
    75kg
  • After
    76kg

Details

Height

176 cm

Program

Return Challenger Advanced

Reason to start The Challenge

I like to keep fit. Have done the challenge before and really like the structure and the training that this challenge offers so thought I would have another go.

What did you like most about The Challenge?

The layout of the whole program

What was the hardest thing about your Challenge?

keeping on track with nutrition

What impact has The Challenge had on your life?

Given me a good exercise routine

What would you say to people who are thinking of doing The Challenge?

A great challenge to do with guaranteed results if you can stick to the plan

Anything else you would like to tell us about your Challenge?

This is just a great challenge with everything you need from training to nutrition and support

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