Ashley Heming / Transformation

Ashley Heming's amazing MAX'S Challenge transformation

  • Before
  • After



175 cm


Lean - Intermediate

Reason to start The Challenge

Have been training on and off for a few years and thought this would be a good way to really challenge myself .

What did you like most about The Challenge?

Watching my body change

What was the hardest thing about your Challenge?

The food , what I couldn’t eat .

What impact has The Challenge had on your life?

I feel more confident

What would you say to people who are thinking of doing The Challenge?

Do it !!!!

Anything else you would like to tell us about your Challenge?

I will be doing it again and doing it 100% this time

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