Arthur Ramirez / Transformation

Arthur Ramirez's amazing MAX'S Challenge transformation

  • Before
    105kg
  • After
    90kg

Details

Height

183 cm

Program

Lean - Intermediate

Reason to start The Challenge

Did the challenge last year and lost 23kg but over the last year I have put back on 12kg.
After doing the challenge last year I believe I can get better results this year.

What did you like most about The Challenge?

I liked the returner challenger weights program.

What was the hardest thing about your Challenge?

The hardest thing about the challenge was trying to fit the training, work and family life in as a shift worker.

What impact has The Challenge had on your life?

For the first time a 7 yrs I weigh 90kg and am aware of the bad eating habits i have developed over this time.

What would you say to people who are thinking of doing The Challenge?

Differently try it the results are awesome and the forum and support given is great.

Anything else you would like to tell us about your Challenge?

After see the results from this yr. I will be back next but to try a few different ideas.

Journal

  • Arthur Ramirez
    21 Jul 2017
    6:58 AM

    Quick 3am workout before work. Can't believe we are into the last month.

  • Arthur Ramirez
    13 Jul 2017
    2:20 PM

    95kg

  • Arthur Ramirez
    4 Jul 2017
    7:06 AM

    Local Naidoc Football carnival on the weekend in Roebourne WA.

  • Arthur Ramirez
    4 Jul 2017
    7:02 AM

    Quick 3am session before 12hr shift.

  • Arthur Ramirez
    12 Jun 2017
    1:38 PM
  • Arthur Ramirez
    12 Jun 2017
    1:37 PM

    Gym session this morning done. About to head home for lunch...

  • Arthur Ramirez
    8 Jun 2017
    9:49 PM

    100kg

  • Arthur Ramirez
    8 Jun 2017
    9:48 PM

    Had quick gym session this afternoon before last nightshift..

  • Arthur Ramirez
    22 May 2017
    11:59 PM

    First day down! Liking this years gym program better than last years.

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