Lean - Beginner
Have been in terrible shape for the last 3 years. Needing something to give me a kick in the butt and motivate me to change my health and fitness going forward
The challenge has been the catalyst for a series of new healthy habits within my day to day lifestyle
I will now continue to live healthy and remain fit
Just do it. You will feel and look better. Not just after 12 weeks, but the rest of your life
It was a challenging journey. I learned alot about my body and myself.