"It’s made me be accountable for myself and has given me tools to eat on track with simplicity when thing get tough."
Get Lean & Ripped - Advanced
I have been training for over 20years but I have never gone to that next level I’ve always thought bugger that it’s too much effort, I’ve loved a beer and pizza on the weekend to much so I finally thought it’s time at 42 to take it to the next level so here I am.
I love the ease of the diet side of things it definitely wasn’t hard to eat as the plan states too.
The first four weeks of the training they were some long training session but loved every minute of it.
It’s made me be accountable for myself and has given me tools to eat on track with simplicity when thing get tough.
Do it you have nothing to lose you will love it I can’t wait to get back into it.
This challenge has been great I’ve meet some great people and learnt a lot even though I’ve been training for many years.