Jemma Shields


Jemma found she had gained 25kg at the end of her pregnancy, when her beautiful baby daughter was 4 months and she decided to get her Nutrition and exercise back on track.

She found the Structure of the plans helped, loved getting the new plans each 4 weeks and was lucky to have the support of her husband who was also doing the Challenge.

As exhausting as it was in the beginning, with a young baby and night feeds, the feeling of getting her strength and routine back made Jemma feel so much better about herself.

I never thought I would be able to get my pre baby body back Jemma Shields