7 pieces of kitchen equipment we definitely think you should add to your kitchen!

Check out Master Coach and the first MAX'S Challenge winner, John Delinac's 5 tips to not only Challenge success but to training and fitness success.

Try these 5 exercises after your workout to get a strong core in no time!

How Jamie went from 108 KG to 94 KG!

Team Maxine's Ambassador Vivien Florence has made this Delicious recipe for everyone to enjoy!

Who loves a good snickers bar?? Who wants to eat it for breakfast???

I'm still a bit iffy about eating raw fish at home, so I made a Poke Bowl with Tinned Tuna – which is a lot cheaper, easier and a more readily available source of protein.

Sunday pancake time!!

Just before you eat one make sure you pop it in the microwave for a couple of secs and serve with it warm with a little bit of Greek yoghurt on the side

When I became vegan I became more compassionate, not just towards animals but towards others too,,

A lot of people turn to Vitamin C (especially oranges) when they're feeling unwell, so this is the perfect thing to make when you can feel a cold coming along

One of my favourite treats, that are perfect for a warm summer day is an Acai Bowl.

These mini Frittatas are a great option for a mid morning/afternoon snack

This is so zesty and works well as an icy drink

Here’s a delicious recipe, using cottage cheese, that you can make for breakfast throughout the week. It’ll feel like a treat, but definitely something you should eat guilt free.

I wanted to come up with a protein ball recipe that didn’t contain any coconut oil in it but still had a great taste!

“If you fail to prepare, you prepare to fail.”

As you begin to age, changes will start to occur. There are steps you can take to significantly reduce how old you appear and drop as much as 20 years from your looks.