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Keep up to date with the latest Challenge news

  • Amazing Banana Protein Pancakes that you will love!

    Great idea for a Sunday Breakfast, try these quick and easy Healthy Pancakes.

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  • Do what you've always done, get what you've always got... or will you?

    Trust in the process, try new things, or if you keep doing what you've always done, you might not get what you've always got!

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  • The First Challenge Winner - Coach John Delinac

    Check out Master Coach and the first MAX'S Challenge winner, John Delinac's 5 tips to not only Challenge success but to training and fitness success.

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  • Why you need Prep Week!

    John and the Challenge Team help you get ready for Day 1!

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  • 5 Ways to Strengthen your Core like a Gymnast.

    Try these 5 exercises after your workout to get a strong core in no time!

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  • 3 Quick facts about how Alcohol can ruin, stop or even reverse your progress!

    By John Delinac

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  • 5 Tips for Training around injuries

    Do you have persistent pain in the lower back? Try doing some home care methods to relieve the pain so you won't have to ignore your crying baby for too long.

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  • Jamie Szczerbanik - MAX Challenge Grand Champion Dec 2015

    How Jamie went from 108 KG to 94 KG!

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  • Berry Cheesecake Protein Yoghurt

    Who doesn't love a good cheesecake?

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  • Viv’s Delicious Protein Balls

    Team Maxine's Ambassador Vivien Florence has made this Delicious recipe for everyone to enjoy!

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  • Hashtag Vegan Problems

    Actually saying, "Hashtag" before some sort of phrase usually makes me cringe but for this scenario I believe it's pretty appropriate.

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  • Snickers Overnight Oats with Mixed Berries

    Who loves a good snickers bar?? Who wants to eat it for breakfast???

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  • Tinned Tuna Poke Bowl

    I'm still a bit iffy about eating raw fish at home, so I made a Poke Bowl with Tinned Tuna – which is a lot cheaper, easier and a more readily available source of protein.

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  • Butternut Pumpkin Pancakes with Berries

    Sunday pancake time!!

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  • Gooey Choc Chip Protein Cookies

    Just before you eat one make sure you pop it in the microwave for a couple of secs and serve with it warm with a little bit of Greek yoghurt on the side

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  • Veganism gave me the key to self love

    When I became vegan I became more compassionate, not just towards animals but towards others too,,

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  • Immune Boosting Smoothie Bowl

    A lot of people turn to Vitamin C (especially oranges) when they're feeling unwell, so this is the perfect thing to make when you can feel a cold coming along

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  • Holding onto Summer – Acai Bowl Recipe

    One of my favourite treats, that are perfect for a warm summer day is an Acai Bowl.

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